Emotional wellbeing is your birthright and I want you to experience the joy of self-coaching with a sense of the value of what you are able to achieve through practising the 7 Living Essentials. So try the first session of these options before making a commitment.
Then, before you enrol, consider your readiness to dedicate yourself to your emotional wellbeing and relationship success by doing your best to complete each session. This will incorporate a one-hour appointment with yourself and 5 minutes each day to put into action the tools you are learning. Initially, it is understandable that it might take some getting used to while you are creating a new emotional wellbeing habit for life (Like your exercise routines for physical well-being only shorter).
This program is valued at $450 AUD, however, we bring the whole package to you with coaching and certification for professional development recognition for $257 AUD. Alternately access the full course package without coaching or a certificate for $97 AUD within a self-paced time frame.
If you think you are ready to make the changes required and are tired of feeling less than peaceful we welcome you and look forward to supporting you in your journey of inner growth and heightened well-being, confidence and calm.
A major step forward is about to occur as you receive tools, knowledge and skills based on up to date research to enhance and maintain your own emotional resilience, confidence and wellbeing. This will be achieved by guiding you to become your own self-coach.
What you get when enrolling in the full program:
- Knowledge and tools including beautifully guided audios that you can keep for life. These are designed to enhance the quality of your inner world of thoughts and emotions impacting your outer world.
- Holistic Living Coaching feedback for each session provided by email. You also have the opportunity to ask questions about your sessions.
- A Certificate for recognition of completion for professional development purposes. Workplaces today are required to be pro-active in promoting mental health and quality work environments look favourably on employees who take the initiative to increase emotional intelligence. Good managers are also aware that members of their teams work better when engaging in mindfulness habits. If you are a manager consider leading the way for your team.
- Credit towards further personal growth study and potential to become a Holistic Living Coach
Six 1 hour guided sessions including guided audios with original music and choice of Holistic Living Coaching or without.
Australia; Victoria, NSW, & New Zealand; North & South Islands
- 1-2 hour 7 Living Essentials introduction for group bookings
- six sessions of two hours duration at your venue
Best Methods for Work; Australia; Victoria, NSW, & New Zealand; North & South Islands
- 1-2 hour 7 Living Essentials introduction for group bookings
- six sessions of two hours duration in your workplace